The beginning of wellness – A month of purposeful living at Six Senses Con Dao
At Six Senses Con Dao, wellness is not something added - it is something remembered.
This June, under the theme “Beginning”, the resort devotes the month to nurturing a return to self, to stillness, and to the beauty of living consciously. Through a thoughtfully curated sequence of immersive experiences, the Wellness Month will unfold in three expressive movements: Presence Within, Essence Shared, and Resonance Beyond—each guiding guests towards a deeper connection with themselves and the world around them.
Presence Within
The “Beginning” commences in quiet intention with the launch of the Wellness Guidance Series on YouTube - a four-part digital offering created to support guests and global viewers on a journey back to balance.
More than just a one-time experience, this series is designed to live on as a resource for life - a daily wellness ritual you can revisit at home, wherever you are. It reflects the very purpose and value that define Six Senses: making wellness accessible, sustainable, and deeply personal.
With Beginning Presence, Dr. Sudeep guides a calming meditation rooted in breath awareness. Beginning Nourishment, by chef Duy Nguyen, offers insights into mindful eating through plant-based snacks. Beginning Purity, with bartender Daniel Nguyen, features a vibrant detox drink crafted from local Vietnamese ingredients. The series concludes with Beginning Balance, a sunset yoga practice with Master Sandeep that blends gentle movement with the island’s tranquil energy.
Essence Shared
On Saturday, June 14, 2025, Six Senses Con Dao joins the world in honoring Global Wellness Day - a moment of collective reflection, intention, and joy. The shoreline becomes the first pathway of reconnection, where guests take part in a mindful beach walk, attuning breath to the rhythm of the waves.
Throughout the day, curated experiences such as chakra meditation, sound bath therapy, biohacking recovery, and stretch & flow movement help guests explore new ways of caring for both body and soul. This collective celebration serves as a powerful reminder: when we gather with intention, healing becomes a shared experience.
Resonance Beyond
The month culminates with LIFE (Sự Sống) - A 3-day, 2-night immersive journey where nature, art, and human emotion converge into one seamless experience. Designed in collaboration with visionary domestic and international partners, LIFE offers not a spectacle, but a soulful symphony—inviting guests to begin again in how they see, feel, and connect.
It begins with Aquagenesis, an evocative art exhibition tracing the origins of modern Vietnamese art through seven works from the Indochina Fine Arts era. This water-inspired experience celebrates transformation—where heritage, creativity, and nature flow together at the source of life.
From there, guests turn inward through The Primal Awakening - a profound session on emotional healing and mental wellness, co-led by Dr. Sudeep from Six Senses Con Dao and iconic singer Hồng Nhung. Together, they offer a safe and reflective space for guests to explore the unseen layers of their inner world.
As twilight arrives, The Primal Sound & Color, directed by Cao Trung Hiếu, unfolds as a breathtaking live performance. Art, sound, and movement dance in harmony with the natural surroundings — blurring the line between humanity and the Earth itself.
The final experience, The Primal Taste, brings guests together over a refined culinary journey that celebrates local flavors and nature’s abundance. Each dish is crafted as a tribute to mindful sourcing, seasonal beauty, and the sacred act of sharing a meal.
The “Beginning” was never conceived just as a month of programming — it was a movement. One that gently calls us home to our breath, our Earth, and our better selves. And while the experiences may conclude, their resonance lingers — in how we move, how we eat, how we live.
